The Top Benifits of Coconut oil
Coconut oil has been used by all kinds of civilizations do to its enormous amount of benefits. It is good for the body inside and out.
Coconut oil is one of the most powerful stimulators for your immune system.
There is an acid in coconut oil called lauric acid that will help keep your immune system strong and kill infections. The oil itself is antibacterial and anti fungal. A spoon a day can help stop many diseases from entering your body.
While it is strengthening your immune system it also helps to increase your metabolism. Your metabolism is effected by your hormone balance and coconut oil has been proven to help balance your hormone so it not only increases your metabolism, but helps to balance your hormones at the same time. Take 2 spoons a day to boost your metabolism.
Your thyroid and glandular system regulates hormones in your body and coconut oil has been proven to help the thyroid as well.
You probably have experienced the up and down energy effect of eating a candy bar or a cup of coffee. Why not turn to coconut oil. Instead of an up and down of energy coconut oil gives an even steady source of energy with no ill side effects. This is do to the natural amount of fats in coconut oil. Fat is a much better more stable form of energy for the body eliminating the roller coaster effect while balancing your hormones at the same time making you a happier person to be around.
Healthy Brain Function
Coconut oil has been proven to dramatically improve our brain and is a super food for the brain because of its high fatty acid content, which the brain needs. It can improve your memory and your brains ability to catalog information. The omegas fatty acids can help reduce mental conditions like depression, Alzheimer’s, anxiety, and dementia. Coconut oil prevents brain problems from developing in the first place as well.
The food cravings you experience can be dashed with a spoon of coconut oil a day help you to feel satisfied without eating more. Coconut oil is an excellent balancer for your emotional eating problems virtually eliminating them and making loosing weight more possible for many. It also helps food to be absorbed better through the stomach lining.
The list of beauty products that contain coconut oil is endless and why not? It is loaded with benefits:
Strengthens hair, skin and nails
Gives hair natural shine and bounce
Cures Scalp diseases
Decreases signs of aging
Natural Skin Moisturizer
The list goes on and on. Just a spoon or two of coconut oil a day can have all theses amazing effects on the body.
Coconut oil is also great for cooking. Instead of non healthy vegetable oils try using coconut oil. It has a very high smoke point which means you can fry things with it and the natural healthy components of the oil wont be changed even at such a high temperature allowing you to get the full nutrients from the coconut oil.
The natural saturated fats in the coconut help to increase the “good” cholesterol and at the same time lower the bad cholesterol. This lowers your risk of heart disease.
Liver and Kidneys
Because of the built in antibacterial and anti fungal properties of coconut oil is has an amazing ability to protect the liver and cure Urinary Tract Infections (UTI) The coconut water can be used to cleanse out kidney stones and heal the body from the infection entirely.
It has the ability to reduce the pain and inflammation associated with arthritis sufferers.
Coconut can help heal burns, eczema, and is a natural sun screen, Helps heal cracked and dry skin while moisturizing it at the same time. Try our Chocolate Coconut Lip balm and start enjoying the benefits of coconut today.
Every home should have this remarkable Super food in it.
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